Happy gut, happy mind

Hey there, my name is Suzanne and I am obsessed with Gut Health – and mother to 3 kiddos. I create deliciously simple healthy recipes, host plant based and free-from Supper Club Experiences, deliver Happy Gut & Mind Workshops to schools and workplaces, and provide individual Mentoring to anyone wanting to learn more about gut health and how to incorporate more plants in to their diet.

Workshops

To find out details about my Happy Gut, Happy Mind Workshops in schools and the workplace, click here.

Fakeaway Friday

Want an immersive food experience delivered directly to your door? My seasonal and locally foraged free from and FODMAP friendly takeaway supper club may be just the thing you’re looking forward to. Find out more here.

Mentoring

Do you feel slow and lethargic? If you’re looking to kick start your journey back to feeling great, perhaps my mentoring is for you?Click here to find out more about how I can help you.

Our gut houses trillions of microbes – its these tiny bacterias that are responsible for influencing how our body and mind feel

Gut Health Blog

Find my latest blog posts on feeding our gut happy, living just that little bit more slowly whilst juggling family life and living a plant based diet with food intolerances. Click here.

Recipes

Click here to be inspired and find happy gut, happy mind plant based recipes for you and your family.

About

Find out more about me, my work and how you can work with me. Click here.

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